Creatine is a naturally occurring amino acid that is found in meat and fish, and also made by the human body in the liver, kidneys, and pancreas. It is converted into creatine phosphate or phosphocreatine and stored in the muscles, where it is used for energy.
Creatine is primarily used by athletes to be able to train harder and longer! Few people though realize that creatine has other uses.
Creatine+ features pure creatine - a scientifically researched and tested nutrient. Creatine+ is widely considered one of the best sources of creatine because it contains a high percentage of pure creatine per weight of material.
Formulated with a clinically proven daily dose of the best creatine sources, Creatine+ helps generate muscle ATP, a critical source of cell energy. It’s this source of energy which helps improve between-set muscle recovery, enhance strength, amplify muscle performance, and build more lean muscle Unlike low-dosed creatine pills and powders. If you don't like the inconvenience of creatine powder, enjoy these easy to swallow creatine pills!
Helps Promote Performance
Creatine helps promote performance and is especially good during short-term, high-intensity exercise. Fueling your diet with creatine also helps support muscle strength and power.
Assists with Recovery
Creatine+ can help your muscles during the recovery phase after high-intensity exercise. Creatine also enhances the ability to produce higher muscular force, especially during short bouts of maximal exercise.
Creatine for heart disease
A clinical study suggests that creatine supplements may help lower levels of triglycerides in men and women.
In few other clinical studies of people with heart failure, those who took creatine, in addition to standard medical care, were able to increase the amount of exercise they could do before becoming fatigued, compared to those who took placebo. Getting tired easily is one of the major symptoms of heart failure. One clinical study of 20 people with heart failure found that short-term creatine supplementation in addition to standard medication lead to an increase in body weight and an improvement of muscle strength.
Creatine has also been reported to help lower levels of homocysteine. Homocysteine is associated with heart disease, including heart attack and stroke.
Creatine for Chronic Obstructive Pulmonary Disease (COPD)
Chronic obstructive pulmonary disease (COPD) is one of the most common lung diseases. If you have COPD you have difficulty breathing. There are two main forms of COPD:
Chronic bronchitis, is a long-term cough with mucus
Emphysema, involves destruction of the lungs over time
Most people with COPD have a combination of both conditions.
In one double-blind study, people with COPD who took creatine increased muscle mass, muscle strength and endurance, and improved their health status compared with those who took placebo. They did not increase their exercise capacity. More studies are needed to see whether creatine has any benefit for people with COPD.
Creatine for Muscular dystrophy
The muscular dystrophies (MD) are a group of more than 30 genetic diseases characterized by progressive weakness and degeneration of the skeletal muscles that control movement. Some forms of MD are seen in infancy or childhood, while others may not appear until middle age or later.
People who have muscular dystrophy may have less creatine in their muscle cells, which may contribute to muscle weakness. One study found that taking creatine led to a small improvement in muscle strength. However, other studies have found no effect.
Creatine for Parkinson's disease
People with Parkinson's disease have decreased muscular fitness including decreased muscle mass, muscle strength, and increased fatigue. A small clinical study found that giving creatine to people with Parkinson's disease improved their exercise ability and endurance. In another clinical study, creatine supplements boosted participants' moods and they didn' t need to increase their medicine dose as much as those who didn' t take creatine. More research is needed in this area.
Creatine has been used primarily since the mid 80′s, so it is relatively new and that is part of the reason that many outside of the sport world are not familiar with creatine!
Safety Information: Do not exceed recommended dose. If for any reason you experience any adverse effects, immediately discontinue use of the product and consult with your doctor. This product has a shelf life of 2 years. As the Manufacturer of this product, we control and verify this before shipping products. KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. KEEP BOTTLE CLOSED TIGHTLY AND STORE IN A COOL, DRY PLACE.
Indications: This product is intended for adults who are serious about taking control of their health in a natural, safe and effective way.
Suggested Use: As a dietary supplement, take (3) three tablets with fruit juice one to two times per day. Creatine+ should not be exposed to excessive heat or moisture. They should also be kept out of the reach of children. For a complete list of ingredients, please refer to the supplement facts on the package label.
Creatine 5,000MG Micronized 3 in 1 Pure Creatine, Accelerate Strength, Endurance, Recovery, For COPD, Muscular Dystophy, 100 Pure Tablets.