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Weight Loss Hacks


The quarantine protocols has somewhat started making a lot of people gain weight. Why? Staying at home having nothing much to do in the middle of summer - the anxiety of not knowing what's out there is leading people to doing what they really "can do" - EAT!


Don't let depression on having limited movement pave the way for you to gain weight. Why ruin your health regimen with this minor hiccup that we're having to deal with.


Discover some useful weight loss hacks that Amar and I have compiled for you.

Subscribe for more hacks: https://bit.ly/herbsoftheearthyoutube


Is there a topic you'd like for us to feature in our next live stream? Email us or send us a shout out on FB for hacks or topics you’d like us to talk about next time.


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